Hedgehogs curl into a tight ball using specialized muscles that hide their soft parts and present thousands of sharp spines ...

Lewis Cass had three championship swims at the TRC Meet last Saturday at Maconaquah. Mia Hall won the 200-yard IM and 100 breaststroke on the girls side, and Jayden Ramer was the champion of the 200 ...

Liam Magdeburg highlighted a showcase senior day when he captured his 1,000th career point for Blue Mountain as they breezed past Schuylkill Haven for a home swim meet Thursday. Magdeburg picked up ...

With the growing complexities of shepherding modern organizations, we tend to forget about the basics—the obvious stuff.

Time is currency. And freestyle Olympic skier Quinn Dehlinger cashed in on an opportunity he earned last June.

Liam Magdeburg highlighted a showcase senior day when he captured his 1,000th career point for Blue Mountain as they breezed past Schuylkill Haven for a home swim meet Thursday.

They race, they leap, they spin, they shoot. Meet the organisms for whom physical prowess is more than sport — it’s a matter ...

Swimming for me growing up was, it’s always been my passion, you know, everyone has like their loves and, you know, the ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Researchers have learned how stingrays adjust for negative lift near the seafloor - being sucked downwards - and the discovery could help build smarter underwater robots that avoid disastrous ground ...

Research shows that the 2-7-30 method can radically improve your memory. Anyone who needs to learn things fast should take ...

The legislation aims to speed up a decades old federal program for oil companies to leave their pipelines and platforms on ...