When life is hard, our emotional and physical reserves drain. Learn how to use intention and gratitude to steer your life in ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

The process of writing Army doctrine, traditionally measured in years, is getting a 21st-century upgrade. Thanks to digital ...

"I was lucky enough to have two inspiring mentors who recognized that I had more to offer than what was reflected by my standardized test scores," writes Debra Curtis in an exclusive essay for PEOPLE ...

Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.

Interactive designs and smart guidance are helping job seekers redefine how to write a resume in 2026 We designed ...