Getting kids to hula hoop is easier when the whole family joins in. Parents and siblings actively taking part makes it fun ...

Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down memory lane, you will see your happy face while swinging your hips with a ...

Sara Ali Khan's Instagram post with a hula hoop will inspire you to try this fun workout. It will be a great way to break the boredom of staying home amidst the COVID-19 lockdown. Hula Hoop ...

Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness ...

Skipping is a high-intensity cardiovascular exercise that stimulates the production of endorphins, the body's natural ...

Not touched a Hula Hoop in years? Channel your inner child with this quick and effective workout which will work your waist and keep you stable on your feet. This challenge not only helps tone ...

And one trend that is guaranteed to boost your mood – whatever the news – is the weighted hula hoop workouts populating TikTok. On the social media app, #weightedhulahoop has over 40 million ...

Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with ...

This exercise requires the use of a hula hoop. Here's how to do it: Stand with one leg forward and a hula hoop around your waist. Hold it against the small of your back. Bend your knees slightly ...

The Hula-Hoop is one of the most famous toys in history ... religious ceremony, or exercise." Considering the activity's long history, you might think it "has been studied to death at this ...

“Hula Hooping with Wild Kat Hoops” will be held ... “Hooping promotes exercise, exploration, expression, movement, and dance while having fun!” Get your heart rate up while working on ...