Getting kids to hula hoop is easier when the whole family joins in. Parents and siblings actively taking part makes it fun ...

Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

Kate Ferdinand jokingly 'hoped for a miracle' as she shared her unconventional pre-photoshoot prep on Instagram on Wednesday.

Sometimes, a little push can help with keeping up with your New Year’s resolutions Keeping up with your New Year’s ...

There are many changes you can make to help keep your heart healthy and strong. On this Valentine’s Day—the day of love—make ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

This exercise requires the use of a hula hoop. Here's how to do it: Stand with one leg forward and a hula hoop around your waist. Hold it against the small of your back. Bend your knees slightly ...

Twilight at Longue Vue is back with a full lineup of weekly concerts by local artists. Every Wednesday through April 30, BYOB ...

Welcome to Hot Rods 50’s Diner in Alcoa, Tennessee – a slice of Americana that’s been serving up smiles and calories since, ...

Playfulness can help you "make lemonade" when life hands you lemons. Here are 30 ways to start developing playfulness and ...