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Harriet Hartley, 32, weighed 22st 3lb at her heaviest but now trains as a bodybuilder - but trolls continue to target her weight ...

A woman who lost over 11st without jabs says she feels "more insecure" than when she was bigger and "can't win" after being both "fat" and "fit shamed". Harriet Hartley, 32, weighed 22st 3lbs at her ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Confessions of a Former Body Positivity Influencer transcript I used to be a body positivity influencer, preaching a simple message: Love yourself at any size. Then, I risked it all. “I don’t care how ...