One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

C harles Darwin set a “golden rule” for his study of nature. Whenever he encountered information that ran counter to his ideas, he would make a note of it “without fail and at once.” Why? Because, as ...

Firm, sculpted thighs after 50 demand smarter training, not harder repetitions of the same old exercises that pound your joints and stiffen your hips. Squats often pull focus away from the muscles ...

Astronomers have spotted an intriguing cluster of objects in the Kuiper belt, the enormous, donut-shaped region of icy objects beyond the orbit of Neptune. This latest “inner kernel” was identified by ...

Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.

Five people were wounded Saturday night in a shooting in the Outer Richmond District near Ocean Beach, San Franisco firefighters said. The shooting was reported about 9 p.m. near Fulton Street and the ...

The 'Breaking Bad' and 'Better Call Saul' creator reunites with Rhea Seehorn for their Apple TV series about an unlikely hero. By Kirsten Chuba Events Editor At the Writers Guild Awards earlier this ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Chris is a writer and editor with over 10 years of experience covering games and has a bachelor's degree in History from the University of Central Lancashire. He's mainly focused on guides, but has ...

If you’ve ever looked in the mirror and wondered why your inner thighs seem to hold on for dear life, no matter how active you are, you’re not alone. Those muscles are among the most stubborn to ...

Anita C. Chandrasekaran, MD, MPH, is a rheumatologist at Hartford Healthcare Medical Group in Connecticut. She is board-certified in both rheumatology and internal medicine. Osteoarthritis is a ...