Fitness Pro Superhuman Troy teaches three calf exercises that optimize lower-leg strength and maximize muscle growth in ...

What made Vonn's injuries especially serious was that she had developed a condition known as compartment syndrome — when ...

Fitness Pro Superhuman Troy explains the focused lower-body training methods that rapidly improved his leg size and strength.

Jordan Stolz will leave the Olympics as the most-decorated individual athlete to represent the United States during this ...

RFK Jr and Kid Rock recently had a joint workout session, and it can be seen in a video the former posted on social media.