Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

And while I came for the sunshine and mojitos, it was all the walking that reminded me how essential the right shoes are. Whether exploring Old San Juan’s cobblestone streets, strolling the Condado ...

Shortly after practice ended for the Buffalo Bills on Thursday, cornerback Christian Benford was spotted outside the locker ...

Christian Benford has been the Buffalo Bills’ defensive MVP over the past two games, but is now dealing with a toe injury.

While toe-walking can aid individuals with specific muscle or neurological conditions, scientific evidence indicates it's less efficient and potentially harmful for healthy adults. This gait disrupts ...

One little body part can cause big problems for NFL stars such as Joe Burrow and Brock Purdy. Here’s why it’s more painful than its cute name might suggest. There is an injury that impacts every ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

This past weekend, news broke that former WWE talent Nixon Newell and her tag partner, Miranda Alize, walked out of the November 8 taping of "AEW Collision," a week after the real-life couple made ...

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social media. Some claim the practice leads to deeper sleep, less snoring and more ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

The 2025 Florida football season has gotten off to a disastrous start for the Gators. They had bigger expectations after the way they finished last season, but they look even worse this year. Billy ...