Brad and Mike demonstrate how to stop knee pain with 5 exercises.

Livvy Dunne recently showed off her knee rehab routine in a video, and she made sure she did it in style. The former gymnast hit the gym in a cami top and workout shorts, hinting that workouts can be ...

Lindsey Vonn underwent her third ACL surgery after a crash at the Milan Cortina Olympics. An ACL tear, common in athletes, damages the knee’s anterior cruciate ligament, causing pain, swelling, ...

Scientists at Stanford Medicine have discovered a treatment that can reverse cartilage loss in aging joints and even prevent arthritis after knee injuries. By blocking a protein linked to aging, the ...

Patriots left tackle Will Campbell revealed that he tore a ligament in his knee during the 2025 NFL season. He was not 100% for the playoffs. The New England Patriots experienced their nightmare ...

Patriots rookie left tackle Will Campbell spoke to the media on Tuesday for the first time since his poor performance in his team’s Super Bowl loss to the Seahawks on Sunday. Campbell declined ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

I’m a certified personal trainer and corrective exercise specialist, and I love working with clients who’ve recently graduated from physical therapy. It’s exciting to see them regain strength and ...