Nutritionists and seafood experts reveal the top red flags to look for on frozen fish labels to ensure you buy the best ...

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's experiment led to some new diet discoveries.

Sardines are a good source of omega-3s and a new review looked at the available research on sardines and fish oil supplements ...

Certain labels on egg cartons, like organic and free range, tell you about how the hens were raised. This can influence the ...

Back when I was a seafood reporter, I encountered the topic of eco-labels for the first time. Sustainability as a beat was fascinating, and I asked my editor ...

Fish oil is one of the most popular supplements in the country. Adults take them regularly, trying to get some of the same ...

GRABBING the Special K cereal, Steve Bennett prepared one of his diet breakfasts alongside a glass of orange juice, worried ...

You may want to think about adding a supplement to your diet, to boost your brain and heart health. A nutrition expert has ...

Milk isn’t the only calcium hero, foods like ragi, sesame seeds, tofu, and sardines often contain more, offering diverse, ...

For the vast majority of people—meaning those who don’t make their living off of wellness content or have near-endless ...

Has tuna been cancelled? Unfortunately, for all of us who enjoy a regular tuna and cucumber baguette, tuna pasta salad or a steaming baked potato piled high with tuna mayo, mercury levels in one in ...