A solid metric to know, considering its influence on race performance. Many coaches argue that lactate threshold is one of, if not the, biggest performance predictor. It determines how fast you can ...

TV presenter Konnie Huq says it's important to be happy with what you have. She realised how precious life is after losing both her parents and discovering her chances of developing dementia.

Taking off with a tailwind does the opposite. The aircraft has to reach a higher ground speed to reach liftoff speed, and will have poorer performance. Depending on the length of the runway, you can ...

Reading FC boss Leam Richardson has said that the players are 'absolutely gutted' after conceding in the last-minute to share the points with Bolton.

The points were shared between Reading FC and Bolton Wanderers in a chaotic affair that saw three injuries, two goals and five yellow cards.

A plus-size woman has shared her thoughts about online shopping at Shein, trying on five different outfits that could work in ...

Not sure what today's NYT Connections answers are all about? Find out just what the different words in today's grid mean and ...

Shein can be a little hit and miss for sizing if you don't look at the measurements, so a size 22 woman put the retailer to the test by showing the reality of her haul ...

Rihanna suffers wardrobe malfunction at A$AP Rocky's AWGE fashion show during New York Fashion Week. The back slit in the ...