Barbell training gave me a new perspective on aging. By Lisa Miller Not to be all Russell Crowe about it, but this morning, I biked to the gym before dawn, loaded up a barbell and did three sets of ...

Vantris Energy divesting 40% of its equity in L&T-Sapura Shipping, which owns and operates the LTS 3000 heavy-lift and pipelay vessel Indian engineering and construction giant Larsen & Toubro (L&T) ...

The wife of Kansas City Chiefs quarterback Patrick Mahomes is sharing an update about her health Gotham/FilmMagic; Brittany Mahomes/Instagram Brittany Mahomes shared an update on her injured back The ...

(Nanowerk News) In the horticultural world, some vines are especially grabby. As they grow, the woody tendrils can wrap around obstacles with enough force to pull down entire fences and trees.

Getting hurt during the holidays can ruin any celebration so clinical specialist in orthopedic physical therapy Karena Wu joins TODAY to share tips on how to prevent common aches and pains. Wu shares ...

In the long-simmering (and, frankly, unnecessary) debate of Pilates vs. strength training, actor Madeline Brewer refuses to take sides. That's because she loves them both. "I am stronger than I look, ...

Pacific Titan arrives on the U.S. West Coast with 2,000-ton heavy-lift capability. Purpose-built for nearshore and inshore construction, the Pacific Titan combines exceptional capacity, reach, and ...

Weight Lifting for Weight Loss: How Effective Is It? What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight lifting for weight loss shouldn’t be ...

MANKATO, Minnesota — Back pain is common, but several myths about it persist. Meghan Murphy, M.D., a neurosurgeon at the Mayo Clinic Health System in Mankato, describes eight of them and provides the ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...

Ashley Elkins' ex-boyfriend Deandre Booker has been charged in connection with her January killing Samira Asma-Sadeque is a legal writer at PEOPLE's crime desk. Her work also appears in The New York ...

After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and heavier—training routine. One path forward: the 5x5 workout plan. The ...