Seiya Suzuki may be ready to give Spencer Strider a run for his money in the “quadzilla” department. Marquee Sports Network shared a video that was captured prior to Wednesday’s game between the ...

Guy Fieri was rushed to emergency surgery after missing a set of steps and tearing his quad muscle in half. During an interview with Fox News Digital, the Food Network star explained that he is ...

Simmons recommends the cyclist squat for building quad strength and hypertrophy. ‘It’s great for improving leg shape and ...

This funny-looking move is more than social media fluff. The leg day staple can save your spine.

Place your forearms deep into the creases of your hips. Squat down with your arms in this position so that your hands reach the kettlebell’s handle, and your hamstrings are on the backs of your calves ...

Guy Fieri has spoken about his health eight weeks after sharing that he was involved in an accident on set. In November, the 57-year-old Food Network star revealed he had torn his quad muscle in half ...