At its core, looking at your HRV trend over time gives runners a window into how well they’re balancing training stress with recovery. “Higher HRV is synonymous with having a very healthy nervous ...

Here’s how the candidates responded to Star-Telegram questions about why they deserve your vote in the March 3 primary.

California may be headed toward killing the billionaire birds that lay the golden eggs needed to nourish this Golden State.

The SAVE Act, which would require proof of citizenship to vote in federal elections, has passed the House but faces an uphill ...

Discord announces a significant change that will affect all its users across the globe starting in March, and states the ...

The Royal Thai Police will run a “warn before fine” measure nationwide from January to March 2026 via the Police Ticket ...

Using your RPE (short for rate of perceived exertion) is an easy way to find a good long-run pace for anyone—but it’s ...

Ryan Preece has won the first race of 2026, winning the Cook Out Clash exhibition race on Wednesday night. He becomes the third driver all-time to win the Clash before earning his first career Cup win ...

Has your progress stalled? Learn how to escape a training and racing rut by following four coaches' expert advice.

Time is running out for Iran to make a deal, President Donald Trump warned Wednesday, as he urged the Islamic Republic to negotiate on nuclear weapons or face the force of a “massive armada” of ...

Xerox Holdings Corporation receives a strong sell rating due to persistent financial deterioration and rising bankruptcy risk. XRX’s core print business continues a decade-long decline, with sales, ...

Even if you build a solid nest egg, there's no guarantee that money will last. Not having a withdrawal strategy could result in a depleted IRA or 401(k). Investing too conservatively in retirement ...