Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and ...

Depression, one of the most prevalent mental health disorders worldwide, is characterized by persistent feelings of sadness, ...

A new analysis shows you don't have to sacrifice your mental health for high pay, revealing the top low-stress careers with ...

Nearly half of U.S. adults report some form of energy insecurity, like trouble paying bills or unsafe home temperatures.

Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

Precision is your forte, Virgo! You are known for your meticulous attention to detail, analytical mind, and relentless desire ...

Holiday stress, late nights, rich food and missed medicines can quietly raise stroke risk. Neurologists warn that recognising ...

Major Planetary Influences in 2026Saturn, your rising sign lord, will move into Pisces at the beginning of the year. This ...

There is a very specific kind of loneliness that exists in the corporate India. On the surface, it may look like the ...

Do not allow others to interfere in your personal matters. Mental stress may increase significantly, leading to depression, ...

From remembering appointments to planning meals, the weight of daily responsibilities can be overwhelming. Using a structured ...