Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...
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What exercises can help my posture?
Great posture isn't automatic. Orthopedic surgeon Vonda Wright, MD, shares easy posture exercises to help you stand up -- and sit up -- straight to avoid neck and back pain. Mary Trump issues warning ...
Sitting all day ruins your posture. Here are 15 effective exercises you can do daily to undo the damage. #PostureCorrection #DeskJobFitness #Mobility First Canada, now Australia? Conservatives fear ...
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