Although One Piece has tons of training arcs, we don’t talk much about one of its mentors, the head honcho of the ...

Sometimes, anime characters have their best moment too early in a series. You know what the kind is. They have their big ...

This quietly beloved sports anime about figure skating is making a comeback just when fans need it most.

The live-action adaptation of soccer manga 'Blue Lock' has revealed its cast ahead of its global sales launch at Berlin's ...

There is a clear limitation, a method that is actually specific, and a “you thought you were working hard” moment that ...

For this challenge, we recreated one of the most iconic anime training concepts: weighted clothing. I wore the weight nonstop for 24 hours while training with Chris Heria and testing my endurance ...

If you’re intimidated by weight training, a new study is full of reassurance. Weight workouts don’t have to be complicated or grueling to be effective, the study found. Almost any kind of lifting led ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training is the most effective way to build ...

“As anime rises in the box office ranks, Middle Eastern and American investors are circling the industry like sharks,” said The Telegraph. With a sizeable Gen Z and Gen Alpha following, as well as ...

Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

I have a runner friend who claims he has to avoid doing too many push-ups, otherwise he starts to bulk up so much that it interferes with his running. It’s hard to understate how annoying I find this.

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...