A 9-year-old boy has become the first person to undergo leg lengthening surgery in the United Kingdom, according to a new report.

Learn how an ancient fish gene was repurposed to shape the anatomy of human hands.

If chest flys never seem to deliver the chest growth you expect, the problem is probably more execution than effort. According to legendary bodybuilding coach Charles Glass, a small adjustment can ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body strength or improving their physique. After all, a strong, well-developed chest ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

ANNISTON, Ala. (WAFF) - A Muscle Shoals man convicted of child molestation was sentenced for failing to register as a sex offender. Department of Justice officials say 27-year-old Michael Shane ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

Learn how focusing on your muscles can make pec exercises more effective. #ChestWorkout #MindMuscleConnection #StrengthTraining Thune Breaks With House GOP in High-Stakes Clash U.K. Unveils Sweeping ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Your armpit, also known as the axilla, contains a large collection of lymph nodes, hair follicles, and sweat glands. A number of things can cause pain in the hollow created by your chest wall, muscles ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...