What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

Crystal Palace striker Jean-Philippe Mateta will not undergo surgery on a knee injury, manager Oliver Glasner has confirmed.

Making a skiing comeback at age 41 to return to the Olympic stage, Vonn, who has a long history of knee injuries, confirmed she had suffered a torn ACL just about a week before the opening ceremony in ...

Why do we constantly see footballers of all codes sidelined for at least nine months, yet skiers can strap on a brace and ...

The decorated Olympic skier has had numerous injuries and a partial knee replacement but still plans to go for the gold at ...

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

It was devastating rupturing my ACL (the ligament in the knee connecting the thigh bone to the shin bone) during a soccer game three years ago.

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching your hip ...