Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

The gymnast of the year finalists will be announced after the New York State Championships on Feb. 28, 2026, at Valley ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Reality TV star and fitness enthusiast Sbahle Mpisane trended on social media after sharing her latest workout video wearing ...

Moscatiello is playing for the Savannah Bananas, who play a variation of baseball known as Banana Ball, which emphasizes ...

A mother who battled unsuccessfully for years to lose her post-pregnancy weight has shared the surprising tool that enabled ...

A mum who struggled for years to shift her baby weight has revealed the secret weapon that helped her shed three stone and end her Coke Zero addiction. Alice Rickard, 41, had tried and failed to slim ...

CELEBRITIES used to credit their eternally youthful glow to green juice and eight hours’ sleep a night – a mere whisper of a ...

I tried the Bala Bangles wrist and ankle weights, and they elevated my at-home fitness routine. They're functional, stylish ...

After a second-place run and significant roster turnover, the question remains: Who will rise to the occasion? For the Bruins, the answer is simple – everyone. UCLA gymnastics gave fans a glimpse of ...

After a seven-year intermission, My Bloody Valentine returned to the stage Wednesday night at a not-so-secret Dublin concert, since anyone could guess the identity of a band calling itself Isn’t ...

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,” Bure captioned a video shared via her Instagram Story on ...