Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.
Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...
Comfort food isn’t just about hunger. It’s about mood, memories, and eating something dramatically on the couch while ...
Former Mr. Olympia Samson Dauda announced a new sponsorship deal with Myprotein and revealed why he's skipping the 2026 ...
Everyone who thought Cooper Flagg would not live up to the hype can start signing those apology forms. Former NBA champion Tony Allen already did. Allen ...
Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.
Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...
Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...
Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...
You’re reading the Food Scene newsletter, Helen Rosner’s guide to what, where, and how to eat. Sign up to receive it in your inbox. Nevertheless! Here, in no particular order, are a dozen of the best ...
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