Take a walk down the drugstore vitamin aisle, and you'll see one word over and over: omega-3s. Omega-3s are a type of polyunsaturated fatty acid that play an essential role in heart and brain health.
Petit Chef on MSN
Good fats? Find out how Omega 3, 6 and 9 impact your body!
Omega 3, omega 6 and omega 9 fatty acids play fundamental roles in human health. Each of them has different properties, with ...
11don MSN
I’m a registered dietitian and here are the 9 healthy foods I actually eat to keep my heart strong
A registered dietitian shares nine heart-healthy foods that are easy to enjoy and simple to add to your routine.
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