Adding ingredients rich in healthy fats, fiber, and protein can boost your satiety and provide long-lasting energy to carry you through the morning.
Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.
Black beans and kidney beans are pantry staples known for their fiber, plant protein, and mineral content. There are small ...
A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...
February 27 marks National Protein Day, a reminder of the vital role protein plays in maintaining overall health and wellness ...
Glucagon-like peptide-1 (GLP-1) is a hormone secreted after eating to stimulate insulin release and suppress glucagon, a ...
Seafood is one of the best types of food available for your health. It's packed with protein, vitamins, minerals, and omega-3 ...
LEGO Batman: Legacy of the Dark Knight, 007 First Light, Mortal Kombat II, and much more.
Maribel Sportsman's Club held its 35th annual Cottontail Classic and Super Hunt Feb. 6. Here are the winners, plus more outdoors news.
Incorporating foods such as sweet potatoes, yogurt, and ripe bananas into everyday meals can boost fiber intake and ...
Retinols are great, but they'll dry out your skin if you don't pair them with the right moisturizers. Dermatologists share ...
The Atlanta Hawks have a bit of an unusual promotion planned for March 16: They’re paying tribute to Magic City, the city’s famed adult entertainment club. To celebrate ...