Forget about basic stand-on devices that measure weight and basic body composition stats; this advanced foot-to-hand smart scale can do that and so much more.

Postmenopausal women had significantly lower lean body mass and greater central adiposity across BMI categories than premenopausal and perimenopausal women. These changes were more pronounced in those ...

The U.S. military will now evaluate body fat using a waist-to-height ratio. (A1C Destinee Sweeney/Air Force) The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat ...

The U.S. military has officially moved away from long-standing height-and-weight tables and the traditional tape test in favor of a waist-to-height ratio as the primary body composition standard for ...

Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, losing weight and gaining muscle at the same time? Impossible, right? Not necessarily. Key Takeaways: Body ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance. However, a more effective way for female athletes to optimize their body ...

The Ultra BodyScan is Wyze’s most expensive and accurate smart scale. The Ultra BodyScan is Wyze’s most expensive and accurate smart scale. is a senior reporter who’s been covering and reviewing the ...

Hormonal shifts drive fat redistribution, muscle loss, and bone decline—all risk factors for cardiovascular disease in women, says Brooke Aggarwal, EdD. Menopause comes with more symptoms than just ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

As obesity rates climb across America, the Army’s new body-composition policy arrives at a critical moment. This is not just a question of appearance; it is a matter of health, readiness, and ...