Is meditation really about sitting cross-legged in silence with a perfectly blank mind… or is that just another Instagram ...

"The grounds are peaceful, and full of bamboo and banyan trees, the greenery of which overtakes the skyline". Travel Editor Anjali Pathak recalls an impromptu meditation vacation whilst in India.

I had the pleasure of meeting Elena, an inspiring woman who consistently follows her dreams with determination.

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and ...

By Osho This is one of the most penetrating maxims of Heraclitus: The sun is new each day. Hunger is new each day. Love is ...

Meditation has a branding problem. Somewhere along the way, it became synonymous with sitting cross-legged in perfect silence ...

A group of Buddhist monks is getting viral attention with their 2,300-mile Walk for Peace from Fort Worth, Texas, to ...

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...