The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...

Fox Sports announcer and former NFL quarterback Tom Brady offered a detailed breakdown on how to properly throw in windy conditions during the broadcast of the Philadelphia Eagles vs. San Francisco ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Research shows people over 50 can ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

December 21 - Georgetown head coach Ed Cooley has been suspended one game, CBS Sports reported Sunday, after he threw a water bottle Saturday that ended up hitting a small child sitting behind the ...

Georgetown head coach Ed Cooley apologized after throwing a water bottle Saturday that ended up hitting a small child sitting behind the Hoyas bench. After Georgetown's Malik Mack missed a 3-point ...

When Boise State quarterback Maddux Madsen went down with an injury a little over a month ago, he thought his season was over. A Fresno State defender sacked the redshirt junior quarterback from ...

Ella Parker’s injury struggles are a thing of the past. The Oklahoma star battled a lower-body injury through most of SEC play last year, but she’s fully healthy and enjoyed getting back to her best ...

Ben Johnson's creativity was on full display Sunday in Cincinnati. The Bears coach called multiple trick plays that helped his team not only register a thrilling 47-42 win over the Bengals, but earn a ...

The Prince and Princess of Wales met recently-qualified firefighters and visited farms during their first joint visit to Northern Ireland in three years. Their trip began with a tour of the new ...