Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...

Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Experts say better rest, mushrooms, gut-friendly foods and low-alcohol drinks are shaping how people reset their health goals ...

Many are flocking to local fitness centers to get a good start on the year. Fitness levels of all types are welcome to reach ...