Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...

Brain Exercises and Dementia. ... So games, puzzles, and other types of brain training may help slow memory loss and other mental problems. One study involved more than 2,800 adults 65 and older.

1. Chess: This classic game of strategy exercises the brain extensively. It requires planning, problem-solving and the ability to anticipate your opponent’s moves. Regularly playing chess can ...

These activities likely won’t prevent the brain damage that leads to dementia. But if someone does get Alzheimer’s disease, cognitive reserve “can mask the effect and delay the onset of ...

Discover how brain-stimulating activities like puzzles and games reduce dementia risk, promoting brain health and active aging. About Careers Internship MedBlog Contact us English (US) ...

Do a Brain Game. Crosswords, jigsaw puzzles, Sudoku, and other mentally stimulating games are like mini workouts for the brain. You can do them the old-fashioned way -- on paper -- or online.

To prevent dementia, researchers have assessed “brain training” — puzzles and games designed to improve cognitive skills — as one possible solution.

The holistic factors that actually protect your brain. While specialized brain games show limited evidence for dementia prevention, research has identified several lifestyle factors that genuinely ...

Companies are marketing a crop of digital games that promise a workout for the brain, with a battery of speed, attention and memory exercises. Researchers are working on them, too.

While brain games like Sudoku and puzzles can improve cognitive skills, experts suggest they aren’t enough to prevent ...

Interventional studies on brain training and dementia. Interventional studies, sometimes called clinical trials, give groups of people an intervention and follow them over time to see the effects. In ...

Key points. Researchers are studying whether online puzzles and games help improve symptoms for people with mild dementia. Research offers mixed results on the effectiveness of brain games.