Dear Readers: My mother discovered crossword puzzles when she found herself sitting, for hours at a time, at her dying mother's bedside. Mom wanted to be with her mother, who could no longer ...

Q: Can you recommend good brain-fitness computer games that can help seniors keep their minds sharp? I love to play solitaire on my computer, but I'm interested in expanding to other games that can ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...