Physical activity is a valuable tool in the fight against chronic disease and other conditions. The Cleveland Clinic ...

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

CHEYENNE — The new Senior Activity Center serving Cheyenne and Laramie County residents broke ground in November 2023 and was slated to open in early 2025. After a short delay in the process, it ...

CHEYENNE — The new Senior Activity Center serving Cheyenne and Laramie County residents broke ground in November 2023 and was slated to open in early 2025. After a short delay ...

The Centers for Disease Control and Prevention (CDC) recommends that adults ages 65 years and older get either 150 minutes of moderate-intensity activity per week or 75 minutes of vigorous ...

Or call the Eldercare Locater at 800-677-1116 for a referral. Send your questions or comments to [email protected], or to Savvy Senior, P.O. Box 5443, Norman, OK 73070.

KEY TAKEAWAYS Older adults can stay motivated for exercise by enjoying activities and social support. Strength and cardiovascular exercises help maintain independence and daily activity participation.

The Anderson County Senior Center, through an agreement with the University of Tennessee, is now providing a new service to the county’s senior adults age 60 and older. The county Senior Center, ...

Senior Services in partnership with Thomasville Parks and Recreation, Tom A. Finch YMCA and The Finch House will host The Golden Prime Senior Prom for county residents age 55 and older at 4 p.m. May ...

The Senior Adult Nutrition Market was valued at USD 21.1 billion in 2024, and is projected to reach USD 29.66 billion by 2030, rising at a CAGR of 5.84%.

Wakefield Senior Center at Audrey Moore RECenter 8100 Braddock Road, Annandale, VA 22003 Operating Hours: Monday – Friday, 9 a.m. – 4 p.m. Phone: 703-321-3000, TTY 711 Fax: 703-764-2204 City ...

Hall and nine other seniors recently completed a four-week session in the computer lab at Dover Adult Learning Center (DALC) and are feeling a lot safer and more confident about using technology.