Supplements including ginseng, vitamin C, L-theanine, and lemon balm may help reduce cortisol levels and boost mental health. Magnesium, probiotics, and prebiotics are also being studied for their ...

Long COVID still affects people worldwide with stubborn symptoms like fatigue and cognitive issues. A clinical trial tested whether boosting NAD+ using nicotinamide riboside could help. Although ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Has once-forgotten fungi become the wellness world ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Mary Bushell does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Coenzyme Q10 (CoQ10, or ubiquonone) is an antioxidant that is commonly used as a dietary supplement to promote heart health. Taking CoQ10 with certain supplements can enhance its effects. A small ...

New research suggests a little-known supplement could help protect people from severe illness or death after injury or infection, potentially giving the body an extra edge when it’s under attack. The ...