Question: I’m 34 and waking at 3am most nights. My last caffeine intake is at 11am, I get approximately 10,000 steps per day, go to the gym three days a week, and I work full-time. I am exhausted by ...

Billie Eilish won Song of the Year at the 68th Annual Grammy Awards for "Wildflower," but instead of celebration, the win was met with backlash online. Featured Video Fans questioned how a track that ...

Masses of women across the country are waking up around the same time at night for the same reason. For millions of women in their 40s and 50s, the most reliable alarm clock isn't on their bedside ...

Countless women nationwide are waking up at identical times during the night for the very same cause. For millions of women in their 40s and 50s, the most dependable alarm clock isn't positioned ...

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Before 2025 comes to a close, we have another list ranking the best sneakers to release this year. This time, it’s Complex staff's personal top five pairs from the past year. 2025 will go down as one ...

Whether it’s current national or international events, job-related stress, worries about our families, chronic health issues, personal relationships or a financial crisis, we don’t have to look far to ...

I wouldn’t read too much into his vote. Likely an outlier. He’s white and the screening question asks what genre do you identify with the most. It doesn’t necessarily mean he’s a rap/artist. It likely ...

The 68th Grammy Awards nominations were announced via livestream on Friday, November 7, with a slew of past winners, including Sabrina Carpenter, Sam Smith, Chappell Roan, and Doechii making an ...

Buffalo, NY - T-Mobile and 3AM Innovations have joined forces to bring mission-critical decision support tools to first responders on the nation’s most advanced 5G network and T-Priority: a ...

A pet owner's home security camera has revealed exactly what her mischievous cat gets up to while the rest of the house sleeps—and viewers are loving every second. At 3 a.m., the video shows the ...