Heliotherapy is a new health and wellness trend that is gaining momentum in India during the winter months, but what most individuals are not aware of is that this new age practice is, in reality, one ...

Aquarian Sadhana is an early morning practice to cleanse your mind, uplift your spirit, and set your day. It includes Japji (the Sikh morning prayer), Kundalini Yoga, and chanting. This same practice ...

T hree students from the National School of Drama (NSD), New Delhi, stand motionless on an improvised stage at Natanakairali, Irinjalakuda. After a prolonged period without even a flicker, gradually, ...