People often discuss what to eat and when to eat, but they rarely discuss how to eat. In Indian culture, eating food is a ...

Beyond comfort and distraction lies the true longing to know – a hunger that only awakens when the pain of ignorance drives you toward deeper understanding There are so many things that one can do in ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

COIMBATORE (ANI)-American singer-songwriter SZA recently shared her profound spiritual experiences at the Isha Foundation, an organization founded by spiritual leader Sadhguru. Known for her ...

When I told Sadhguru — the Indian yogi, mystic, and founder of Conscious Planet and the Isha Foundation — that I was from Barbados, his eyes lit up. “My first pitch was in the Caribbean,” he said, ...

Your mom may have told you to "be home by dinnertime" as a child, but that hour can vary for everyone, from an early bird special at 4:30 p.m. all the way to 10 p.m. dinner reservations. Many people ...

It’s tempting to eat all day long — starting with breakfast in the morning and ending with a snack late at night.But that eating pattern has come under scrutiny for its negative impact on weight loss ...

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While meal timing research often focuses on breakfast and dinner, the studies on ...

In the corridors of Harvard Medical School, a quiet revolution is taking place. Dr. Balachundhar Subramaniam, a professor of anesthesiology and director of the Sadhguru Center for a Conscious Planet ...

Indian spiritual leader and environmental campaigner Sadhguru has spoken to Newsweek about the nation's mental health, offering his secret to achieving a good state of mind by choosing joy or misery.

Grammy-winning artist SZA, born Solána Imani Rowe, has once again captured the internet’s attention—not with new music or a chart-topping collaboration, but with her profound spiritual experience in ...