It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

Midlife is like finally arriving at a party where you know exactly who you want to talk to and when to sneak off for cake. It ...

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EXCLUSIVE: Cineverse and its horror division Bloody Disgusting have acquired North American VOD and streaming rights to Self-Help, the latest feature from fraternal filmmaking duo Erik and Carson ...

When it comes to maintaining good overall health, taking care of your mind is just as important as taking care of your body. One way to keep your mental health strong is by making time for regular ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

DISCLAIMER: If you’re concerned about your safety or need advice on sex and sexuality, speak with a sexual health professional or counsellor or contact Brook for anonymous support. You can read our ...

For The Self Care Lab founder, Imani Murray, she didn’t grow up watching women treating themselves to bouquets of fresh calla lilies or bundles of eucalyptus. A romantic partner sometimes gifted ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...