TREATED. THE LABRUM IS A RIM OF CARTILAGE AROUND THE SHOULDER SOCKET THAT STABILIZES THE JOINT. AND AS YOU CAN IMAGINE, INJURING IT CAN BE EXTREMELY PAINFUL. DOCTOR GREGORY GASPARO SAYS THAT OVERUSE ...

A simple shoulder internal rotation stretch to improve range of motion, support shoulder stability, and complement bodyweight and calisthenics training routines. #ShoulderMobility #BodyweightTraining ...

The New York Yankees' rotation for the 2026 season isn't at its full strength at the start of the year. But, even with a few stars, like Gerrit Cole, Carlos Rodon, and Clarke Schmidt potentially ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer Read more summer essentials You’re clinging to the overhead strap on a packed bus ...

If you’re slouching or a bit stiff, shoulder exercises can help. This specific set of moves is known as YTW. And with YTW Lifts, you move through three letter-shaped variations to strengthen the ...

Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be avoided, with many people responding well to nonoperative treatments, such ...

Baker Mayfield has something to be thankful for this week. Mayfield's original fears after he sustained a left shoulder injury in the second quarter of the Tampa Bay Buccaneers' Sunday night loss to ...

With a dominant showing from their starting rotation throughout the postseason, led by World Series MVP Yoshinobu Yamamoto, the Los Angeles Dodgers provided further evidence to the idea that pitching ...

1 Department of Kinesiology and Athletic Training, University of Northern Iowa, Cedar Falls, Iowa, USA. 2 Auckland Bioengineering Institute, The University of Auckland, Auckland, New Zealand. 3 ...

The Washington Nationals got five solid innings from left-handed starter MacKenzie Gore on Thursday but didn’t push it. The start was his first since he was activated during pre-game after a 15-day ...