Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

In A Nutshell • 99% of adults over 40 have rotator cuff abnormalities on MRI scans, including wear and tear (25%), partial tears (62%), or complete tears (11%) • These findings showed up equally in ...

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

Up to a third of people worldwide have shoulder pain; it’s one of the most common musculoskeletal complaints. But medical ...

Over-the-counter drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can help ease flare-ups, but they shouldn’t be taken daily for more than a ...

Many people live with arm pain, tingling fingers, or a weak grip for months before realizing the problem may not be in their ...