Many runners, when training for their first marathon, set out with the intention to cover all 26.2 miles without taking any ...

Presley extends and pulls apart a sensational, fast-moving version of Polk Salad Annie with the improvisational instincts of a rock’n’roll shaman. The band gaze on, laughing with astonishment at his ...

Experts share repair tips to save money and extend the life of everyday essentials from clothes to furniture in minutes ...

Once you have that objective is in mind—whether it’s running for 15 minutes straight or training for a race—beginners often ...

Ray J performed a Valentine’s Day concert while blood appeared to be dripping from his eyes less than a month after he shared ...

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.

Have you been wasting precious time with the 'around the tree' method? Here's how to do the Ian Knot and shave seconds off your morning routine.