A new wellness trend has appeared on social media and is rapidly gaining popularity. "Dark showering" is a recent trend that ...

Here’s what happens when email apnea and associated anxiety causes shallow breathing: Marsh said the body drops into a ...

Humidifiers may help people sleep better, especially those with a cold, allergies, or obstructive sleep apnea.

Mack’s moldable silicone earplugs are superior to squishy foam earplugs because they completely seal the opening to your ear. They do a fantastic job of blocking out sound. These silly-putty-like ...

In A Nutshell Nearly every flat-faced dog breed tested showed some level of breathing abnormality, not just the well-known trio of Pugs, French Bulldogs, and Bulldogs. Pekingese and Japanese Chin dogs ...

Sometimes snoring can be a symptom of OSA, or obstructive sleep apnoea, which in 2023 was found to affect an estimated 10 million British adults. Here, we break down the condition with the help of ...

It can actually be a sign of obstructive sleep apnea (OSA), a condition that causes your airway to repeatedly collapse during sleep, briefly cutting off your breathing. It affects up to 32.4% of ...

Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...

Snoring may start in your mouth, not your lungs. Experts explain how jaw position and oral health affect breathing, sleep quality and long-term wellness.

Nearly 31 million Americans still smoke cigarettes, cigars, or use vaping products. Many don’t realize how their habit affects their sleep. The progression from occasional snoring to diagnosed ...

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

February is American Heart Month, the perfect occasion to talk about the relationship between cardiac health and sleep. According to the Centers for Disease Control and Prevention (CDC), about one in ...