Check out gameplay and the horrors that await you in Fear of Sleep in this trailer for the upcoming sci-fi horror game with an old-school aesthetic that refuses to hold your hand. Survive the depths ...

Iranians in Tehran and Karaj tell the BBC they are exhausted and struggling to sleep after 10 days of Israeli and US attacks.

Night-time can be scary, not because of ghosts or witches but because darkness has its own way of playing tricks on your mind. Even the most normal things can scare the bejesus out of you, especially ...

Terrified travellers fleeing war in Iran for the safety of neighbouring countries have described the extent of US and Israeli ...

In Sleep #8, Jonathan Reason discovers consciousness during his violent transformations. The miniseries finale reveals all his deadly secrets.

The fall of “El Mencho”, accounts of how dozens of Mexican families lived through one of the “most terrifying” nights in years.

A trailer has been released for Night Terror, the upcoming horror from directors Joshua Brucker and Hunter Nino. A young woman who has experienced sleep paralysis for her whole life reaches out to a ...

Iran is planning terror attacks on US targets in Europe and the Middle East, according to Western and American security ...

Sleep paralysis happens when you wake up but can't move for a few minutes. Stress and anxiety can trigger episodes of sleep paralysis. Sleep paralysis isn't dangerous, but it can make you feel uneasy.

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Alcohol slows brain activity, making you feel sleepy and relaxed. Drinking alcohol often disrupts your sleep quality, leading to more awakenings and less restorative sleep. Pacing yourself and ...