Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

A sleep scientist advises against blindly following the eight-hour sleep rule. Instead, you should create a routine to find your optimal sleep time.

It’s December, so that means football weather is upon us. A quick disclaimer to fellow San Diegans: weather is the thing that ...

Cats are popular pets. Last week my college-aged son resumed his annual campaign to get him a kitten. We finally caved. The ...

Some storms could quickly turn severe, capable of producing large hail, damaging wind gusts of 40-60 mph, flash flooding, and ...

Scientists have detected what they believe to be lightning on Mars by eavesdropping on the whirling wind recorded by NASA's ...

We pored through 10 years of government data on the 30 largest U.S. airports. Here are the ones where you're most likely to experience a weather-related delay.

One last round record breaking heat on Tuesday before we get some rain and cool off in time for Thanksgiving. Scattered ...

Thousands of residents were faced with outages in the South Australian town of Port Pirie after a severe thunderstorm and hail destroyed roofs as well as bringing down trees and powerlines.

The flash of lightning and roar of thunder can be quickly followed by the wheezing gasp of an asthma attack, a new study says. Thunderstorms appear to trigger sharp increases in asthma-related ER ...

Nearly 14% of ER asthma cases occurred on thunderstorm days representing 2% of the entire study period An average 18 asthma ER visits occurred on thunderstorm days, compared to three on non-storm days ...