The connections of Breeders’ Cup Turf Sprint winner Shisospicy announced her 2026 campaign on FanDuel TV Jan. 8. The first ...

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

The Army Installation Management Command is set to launch an online version of the Suicide Prevention Program Coordinator course Dec. 17 and, ...

The Marine Corps has launched a training program to rapidly increase the number of small unmanned aircraft system operators ...

The Marine Corps has launched a pilot program allowing master sergeants to apply for redesignation as first sergeants, ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

SIT may sound laid-back, but it’s anything but. Short for sprint interval training, it’s a form of high-intensity exercise that has nothing to do with taking a breather. Running is the obvious choice ...

7 Free Sprint Planning Templates to Improve Workload Accuracy for Scrum Masters Your email has been sent Key takeaways: Using sprint planning templates helps agile teams organize sprints by connecting ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training preserves muscle, bone density, and ...

Max Verstappen will start tomorrow’s U.S. Grand Prix sprint race from pole position at Circuit of the Americas. The Red Bull driver bested McLaren’s Lando Norris by seven hundredths of a second, with ...

Influencers call sprinting the ultimate fat-burning workout. Experts say it’s more nuanced—but research shows this high-intensity exercise offers surprising benefits for the heart, muscles, and even ...