Coming into Penn, senior breaststroke specialist Neo Matsuyama didn’t stand out as the fastest guy in the pool. He wasn’t ...

A study conducted on an animal model by researchers at the Federal University of São Paulo (UNIFESP) in Brazil demonstrated ...

Swimming may do more for your heart than running, according to new research. But there’s an important catch: the findings ...

From the chaos of parenthood to major exams, many pro triathletes face the same life curveballs as the rest of us -- here's ...

A of athletes swimming in the sprint division of a Miami triathlon in 2018. Carl Juste cjuste@miamiherald.com I just completed my first sprint triathlon. What began as a personal challenge became ...

Fifteen members of the Virginia men’s and women’s swimming and diving teams and pro training group will be competing at the ...

So a group of scientists got together and decided to give cocaine to a bunch of salmon. It sounds like the kind of fantastic ...

Decorating the nursery, washing and folding tiny newborn clothes, sleeping (while you still can, as all the just wait-ers ...

After months of reduced activity, older adults face higher injury risk without a careful restart. Two physicians share how to ...

With the next Olympics two years away, Pinckney's Tyler Ray will train with the same coach who helped Michael Phelps become a ...

Swimming isn’t just about cruising through laps—it can be a powerhouse workout for strength, endurance, and cardiovascular health when done with the right techniques. From resistance-based drills to ...

On a sunny Friday morning, coaches Victoria Kristen and Heather Herrick were hosting a free adult swim class for visiting ...