Discover the awe-inspiring Black Hawk Statue in Oregon, Illinois, a towering 48-foot figure with stunning views, rich history, and a peaceful, unforgettable atmosphere.
Nothing feels as freeing as a deep, effortless breath. It’s simple, it’s vital, and most men take it completely for ...
Nestled in the heart of Tazewell County in Southwest Virginia, Richlands is the kind of town that makes you wonder why ...
Emotional reactions can sometimes be too strong or last too long, leading us to react in ways we regret. Here are six ways to self-calm in the moment when feelings are intense.
Learn 5 simple but powerful breathing techniques—from pursed-lip breathing to lion's breath—to help you reduce stress, ...
Anxiety triggers rapid breathing, lowering blood carbon dioxide and oxygen to cells Low carbon dioxide causes dizziness, racing heart, palpitations, and brain fog during anxiety Slow, deep breaths ...
Far-Flung Postcards is a weekly series in which NPR's international team shares moments from their lives and work around the world. Mumbai is a city of more than 18 million people crammed on a tiny ...
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they get to the meat of the agenda, CEO Sean Clayton leads his team through a ...
President Donald Trump delivered an address at the World Economic Forum in Davos, Switzerland. The speech came as markets, and many U.S. allies, are raising alarms about Trump's ongoing push to ...
As Scott Bessent made his way around the snowy Swiss mountain resort of Davos on Tuesday, the treasury secretary had a repeated refrain: everyone, just take a breath. Bessent urged America's European ...
Treasury Secretary Scott Bessent tried to calm the escalating global panic about President Trump trying to buy Greenland during an interview with CNBC's Joe Kernen, on the scene of Donald Trump's ...
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Here's why deep breathing works to keep you calm
Here's Why Deep Breathing Works, to Keep You Calm. Take the time to understand each other. Take the time to understand each other. Take the time to understand each other. They were, for mice, ...
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