To play this video you need to enable JavaScript. "My arms and legs start trembling. My, my heart pounds as if trying to escape my chest. It's a full fight-or-flight response.” - Miguel "One of the ...

To play this video you need to enable JavaScript. The fear of public speaking is common even in a person’s first language, and in a foreign language, it can feel even scarier. This fear can come when ...

Being easy to talk to may seem like a fixed personality trait. But it's actually something that anyone can easily learn to do: saying things that help people feel included. Beyond simple politeness, ...