A world-class Muay Thai fighter is now calling Southwest Florida home. Cosmo Alexandre has opened a gym in Fort Myers and is ...

Photos of Babil Khan practising Muay Thai have sparked speculation about his next role.

Actor Babil Khan's recent Muay Thai training in Thailand has sparked speculation about a possible new role, though he has not ...

A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

A new review suggests exercise might not help osteoarthritis after all. But don’t write off exercise just yet. Here’s what you can do to ease the pain.

As we grow older, it is important to stay physically active. Three medical experts offer tips on how to achieve this beyond engaging in traditional forms of exercise.

A billionaire former owner of English soccer giants Manchester City who dominated politics in his homeland now watches his dynasty fade from inside prison.

Tai chi can provide multiple health benefits for people of all ages. It cultivates a sense of flow and calmness that feels amazing or as instructor Martha Cheo puts it, “I like how I feel when I do it ...

Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.

Thai Air Force conducts night training exercises for ‘egg dropping’ and border patrol, highlighting stealth attack tactics ...

If you’re on any form of social media, there’s a very good chance you will have recently been harangued by videos of very fit looking people extolling the virtues of the ‘Tai Chi walking method’. This ...

Don't put all your eggs in one basket when it comes to exercise - doing a variety of different physical activities every week is the key to boosting your health and living longer, a study suggests.