Arnold Schwarzenegger never holds back when giving health advice. This time, the bodybuilding legend is warning Americans about their $60 billion of waste linked to fiber deficiency. In a recent ...

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Business Insider visited Thorne's supplement factory where creatine, electrolytes, and magnesium were being tested and shipped.

Jim Arrington, a bodybuilder and great-grandfather, trains multiple times a week. Perhaps the most profound lesson from his journey is his mental flexibility.