The Cursive Academy is now offering classes for senior citizens and people with special needs under a partnership with Travail With Us.

Kennesaw State University students will share their findings at the Georgia Capitol Feb. 17, providing key insights from ...

The tradition dates back more than a century. Cornell claims credit as the first college to mandate swimming in 1905. MIT ...

Kirsty Knight is offering free school assembly sessions and free workshops, following the alleged attack on a teacher at ...

If you're looking for an inexpensive adjustable bench for incline movements and shoulder presses, the Flybird Adjustable ...

SHOPPING: From the best running shoes and protein snacks to the tastiest electrolytes and comfiest socks, here's my non-negotiables for half-marathon training.

Every day brings a new physical challenge, and that unpredictability is exactly what’s reshaping modern fitness routines ...

While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” Both are about building a broad physical foundation, but tactical fitness ...

A Co Down man who was formerly dubbed Ireland’s Fittest Man has said that watching the TV show Heated Rivalry made him reflect on his own athletic journey and coming to terms with his sexuality only ...

If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...

Happy Friday Day to Day fam! We’re starting our weekend by bringing awareness to some important health conditions affecting many families in the community.

Ahead of Presidents’ Day, Hoka is having a huge sale on tons of its iconic sneaker styles. Editor favorites like the Clifton ...