Do you ever feel a little off or minorly disoriented twice a year when the clocks change? You’re not alone. Daylight Saving Time can mess up our sleep patterns and routines, making us wonder if we’re ...

Waking up isn't always easy. An alarm clock certainly gets the job done, but not always in the most useful or pleasant way. Luckily, there's a variety of free online alarm clocks available for almost ...

There’s nothing wrong with your smartphone’s alarms. As long as they wake you up in the morning, they’ve accomplished their primary task, and you should commend them for not forcing you to resort to ...

Some of us just aren’t morning people. While many people can wake up ready to go at the crack of dawn with ease, others need all the help (and coffee) they can get. But if you’re looking to make your ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...