Running 170 kilometres over mountainous terrain caused people's red blood cells to accumulate more age-related damage than those of less ambitious athletes ...

Extreme endurance running damages red blood cells in ways that may affect their ability to function properly, according to a recent study. Although the duration and long-term implications of the ...

A growing body of research says that no amount of alcohol is good for our fitness and health. It’s time to rethink our ...

Built with an innovative ultra-clear transparent LED display, the new Rayspace treadmill delivers real-time workout metrics—including speed, distance, time, and calories—through a sleek, modern ...

The 2026 Barkley Marathons has ended and there was no finisher. The race has always prided itself on being difficult to the point of impossible, but there have been finishers in the past and perhaps ...

Telegraph Sport tries to keep up with the England skills coach as his long-distance feats continue to raise millions for MND ...

Given the long distance of these competitions, ultra-endurance athletes have to think about food they can carry. There are aid stations for ultramarathons, but they can be five to eight miles apart.

That’s because Orwin, a resident of Chagrin Falls, ran on behalf of Breakthrough Schools at Woodland Hills. Combined, his attempts raised $250,000, enough to empower the Cleveland charter school to ...

Right then, how fast do you want to go?” Kevin Sinfield asks with an unnerving emphasis on the word “fast”. It was at this point I realised I may have made a mistake.

It’s 5.30am, dark, wet and cold, and Eddie Tchigique is limbering up on the side of the Augusta Highway, wondering what the hell he is doing here.

The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner—delivering the uncompromising elevation ...